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Schäfer's (DE) maistinė vertė
Kalorijos, baltymai, angliavandeniai ir riebalai 88 Schäfer's (DE) meniu patiekalams, kaip nurodo FatSecret DE (paties tinklo puslapiai neleidžia automatinių skaitytuvų).
| Pozicija | Porcija | kcal | Baltymai g | Angliavandeniai g | Riebalai g | Druska g |
|---|---|---|---|---|---|---|
| Dänische Plunderschleife | 170 g | 819 | 9.0 | 73.0 | 54.0 | — |
| Nusskringel | — | 556 | 8.6 | 59.0 | 31.0 | — |
| Kaffeekranz | 100 g | 532 | 6.0 | 61.0 | 23.0 | — |
| Käsestange | 100 g | 448 | 22.0 | 54.0 | 16.0 | — |
| Streusel-Eck | 100 g | 441 | 6.2 | 49.5 | 23.9 | — |
| Altdeutscher Zuckerkuchen | 100 g | 434 | 6.0 | 46.2 | 24.7 | — |
| Kornrusti | 100 g | 392 | 16.0 | 60.0 | 9.9 | — |
| Tigerbrezel | 100 g | 372 | 9.8 | 57.0 | 12.0 | — |
| Buttercroissant | 100 g | 371 | 6.1 | 37.0 | 22.0 | — |
| Milchhörnchen | 100 g | 362 | 8.0 | 55.0 | 9.0 | — |
| Käsebällchen | 100 g | 354 | 7.9 | 44.7 | 15.8 | — |
| Käse-Ei-Brötchen | 100 g | 352 | 5.4 | 22.0 | 27.0 | — |
| Sonnen Dinkelbrot | 100 g | 352 | 13.0 | 59.0 | 4.0 | — |
| Cranberry Walnussriegel | 100 g | 350 | 10.0 | 52.0 | 11.0 | — |
| Reiheweck | 100 g | 349 | 8.6 | 57.0 | 8.8 | — |
| Schäferburger | 100 g | 336 | 10.0 | 49.0 | 10.0 | — |
| Scharfer Schwabe | 100 g | 332 | 10.1 | 46.3 | 11.0 | — |
| Apfelkrüstchen | 100 g | 331 | 4.0 | 39.0 | 15.0 | — |
| Knubbel | 100 g | 331 | 12.0 | 47.0 | 9.8 | — |
| Himbeer-Berliner | 100 g | 328 | 5.1 | 52.7 | 10.3 | — |
| Quarkli | 100 g | 325 | 7.3 | 38.0 | 16.0 | — |
| Dinkeldreher | 100 g | 321 | 14.0 | 48.0 | 8.3 | — |
| Mohnkuchen | 100 g | 317 | 6.0 | 40.1 | 13.9 | — |
| Kürbiskernbrötchen | 100 g | 316 | 11.0 | 44.0 | 11.0 | — |
| Dinkelvollkornbrot | 100 g | 313 | 11.0 | 51.0 | 6.5 | — |
| Mohnstriezel | 100 g | 313 | 7.2 | 44.0 | 11.0 | — |
| Knusperstange | 100 g | 311 | 11.0 | 31.0 | 15.0 | — |
| Apfelkuchen | 100 g | 309 | 3.5 | 45.1 | 12.4 | — |
| Süße Kugel | 100 g | 307 | 5.0 | 55.0 | 7.0 | — |
| Schokobrötchen | 100 g | 305 | 3.7 | 35.0 | 17.0 | — |
| Käsebrezel | 100 g | 303 | 12.4 | 39.1 | 10.0 | — |
| Laugenkäsestange | 100 g | 295 | 13.0 | 34.0 | 12.0 | — |
| Dinkelkönig | 100 g | 294 | 11.1 | 51.0 | 3.8 | — |
| Fitnessbrötchen | 100 g | 292 | 10.0 | 41.0 | 8.6 | — |
| Ofenfrisches | 100 g | 292 | 8.7 | 57.9 | 1.7 | — |
| Kürbiskernquark-Brot | 100 g | 289 | 12.0 | 37.0 | 9.6 | — |
| Cranberry Walnuss Brot | 100 g | 287 | 9.5 | 45.0 | 7.1 | — |
| Feuer Fred | 100 g | 286 | 8.0 | 52.0 | 5.0 | — |
| Laugenbrötchen | 100 g | 284 | 9.6 | 56.7 | 1.7 | — |
| Eiweißbrot | 100 g | 282 | 26.5 | 4.9 | 14.5 | — |
| Vanillestange | 100 g | 280 | 4.7 | 49.0 | 6.9 | — |
| Brezel | 100 g | 279 | 8.9 | 52.1 | 3.3 | — |
| Dinkelquark-Vollkornbrot | 100 g | 279 | 12.0 | 37.0 | 8.8 | — |
| Elzer Urstück | 100 g | 279 | 11.0 | 42.0 | 7.1 | — |
| Laugenbrezel | 100 g | 279 | 8.9 | 52.1 | 3.3 | — |
| Das Echte | 100 g | 273 | 9.5 | 43.9 | 4.5 | — |
| Dinkel-Kürbisbrot | 100 g | 272 | 11.0 | 39.0 | 8.0 | — |
| Vollkorndreher | 100 g | 272 | 8.6 | 55.0 | 1.0 | — |
| Landbrot | 100 g | 270 | 8.4 | 51.0 | 2.5 | — |
| Quarkbällchen | 100 g | 270 | 7.8 | 33.0 | 12.0 | — |
| Rustika | 100 g | 270 | 9.9 | 55.0 | 1.1 | — |
| Apfelschnecke | 100 g | 268 | 5.4 | 41.2 | 8.5 | — |
| Kürbiskernbrot | 100 g | 268 | 9.9 | 38.0 | 8.2 | — |
| Dinkelinge | 100 g | 267 | 10.0 | 44.0 | 4.7 | — |
| Mehrkornbrötchen | 100 g | 266 | 8.9 | 43.4 | 5.3 | — |
| Ährengold | 100 g | 264 | 10.0 | 38.0 | 7.0 | — |
| Dinkelbrötchen | 100 g | 263 | 10.0 | 43.0 | 4.5 | — |
| Chausseeweck | 100 g | 258 | 7.7 | 49.6 | 2.2 | — |
| Opa Hans Brot | 100 g | 258 | 7.9 | 52.0 | 1.0 | — |
| Weizenähre | 100 g | 258 | 7.6 | 52.0 | 0.9 | — |
| Kartoffelbrötchen | 100 g | 257 | 8.7 | 45.0 | 3.7 | — |
| Meisterstücke Weizenbrötchen | 100 g | 255 | 9.0 | 50.0 | 2.0 | — |
| Brötchen | 100 g | 252 | 7.5 | 52.9 | 1.1 | — |
| Roggenmischbrot | 100 g | 250 | 7.6 | 50.0 | 1.0 | — |
| Schoko-Reiheweck | 75 g | 250 | 5.7 | 39.0 | 7.2 | — |
| Fladenbrot Pute | 100 g | 249 | 7.5 | 17.0 | 17.0 | — |
| Dinkelsteinofenbrot | 100 g | 247 | 10.0 | 48.0 | 1.3 | — |
| Chia-Brot | 100 g | 245 | 10.0 | 36.0 | 6.0 | — |
| Korneck Roggenbrot | 100 g | 244 | 8.5 | 40.0 | 5.2 | — |
| Römerkruste | 100 g | 241 | 7.3 | 47.0 | 1.1 | — |
| Bauernbrot | 100 g | 239 | 7.0 | 50.0 | 1.0 | — |
| Krusti | 100 g | 239 | 7.1 | 47.0 | 1.6 | — |
| Käsebrötchen | — | 239 | 9.7 | 35.0 | 6.6 | — |
| Gedeckter Apfelkuchen | 100 g | 237 | 2.0 | 41.0 | 7.0 | — |
| Spitze | 100 g | 237 | 2.7 | 31.0 | 11.0 | — |
| Goldweck | 100 g | 235 | 7.0 | 46.0 | 1.5 | — |
| Vollkornbrötchen | 100 g | 233 | 7.0 | 31.0 | 7.0 | — |
| Crispy-Chickenburger | 100 g | 231 | 8.2 | 24.7 | 10.8 | — |
| Roggenbrot | 100 g | 227 | 7.3 | 45.0 | 1.0 | — |
| Schnittbrötchen | 100 g | 226 | 8.0 | 42.0 | 2.0 | — |
| Roggenbrötchen | 100 g | 225 | 8.6 | 42.0 | 1.6 | — |
| Vollkorn Quarkbrötchen | 100 g | 216 | 14.0 | 35.0 | 2.2 | — |
| Omas Käsekuchen | 100 g | 211 | 8.4 | 30.0 | 8.1 | — |
| Vollkornbrot | 100 g | 209 | 6.7 | 42.0 | 1.2 | — |
| Oldenburger Vollkornbrot | 100 g | 195 | 6.3 | 40.0 | 1.1 | — |
| Schlemmerfladen Pute | 100 g | 193 | 9.4 | 16.3 | 9.8 | — |
| Rheinischer Sauerbraten | 100 g | 107 | 10.5 | 9.8 | 2.9 | — |
| Delikatess-Gulasch | — | 92 | 11.2 | 7.5 | 1.9 | — |
Šio meniu skaitymas
Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 727 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.
Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.
Source: Schäfer's (DE) maistinė vertė, kaip nurodo FatSecret DE · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Schäfer's brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Sch%C3%A4fer%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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