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Pizza, Supreme Pizza

Pizza, Supreme Pizza at Schlotzsky's (US) has 1 210 kcal per stated portion, with 53.0 g protein and 51.0 g fat.

1 210kcal
53.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 210 kcal
Protein53.0 g
Carbohydrate131.0 g
of which sugars10.0 g
Fat51.0 g
of which saturates23.0 g
Fibre6.0 g
Salt7.00 g

What that costs in movement

At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 117% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Schlotzsky's (US) published nutrition · checked 2026-09-22

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All Schlotzsky's (US) items · All chains · Estimate any menu

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