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Chicken Leg

Chicken Leg at Scores (Canada) has 480 kcal per stated portion, with 52.0 g protein and 19.0 g fat.

480kcal
329 gportion
52.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy480 kcal146
Protein52.0 g15.8
Carbohydrate20.0 g6.1
of which sugars3.0 g0.9
Fat19.0 g5.8
of which saturates5.0 g1.5
Fibre1.0 g0.3
Salt1.00 g0.30

What that costs in movement

At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

The salt in it is about 17% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Scores (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

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490 kcal per portion

Tartare Sauce

470 kcal per portion

Chipotle Chicken Burger (2 tenders)

470 kcal per portion

Thai Chili Shrimp

460 kcal per portion

Steak à la Scores

510 kcal per portion

Piri Piri Flavour Chicken

510 kcal per portion

All Scores (Canada) items · All chains · Estimate any menu

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