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Anéis de Cebola

Anéis de Cebola at Scores (Canada) has 900 kcal per stated portion, with 7.0 g protein and 69.0 g fat.

900kcal
257 gportion
7.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy900 kcal350
Protein7.0 g2.7
Carbohydrate64.0 g24.9
of which sugars3.0 g1.2
Fat69.0 g26.8
of which saturates15.0 g5.8
Fibre4.0 g1.6
Salt2.30 g0.89

What that costs in movement

At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 45% of the day's energy.

The salt in it is about 38% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Scores (Canada) published nutrition · checked 2026-10-23

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All Scores (Canada) items · All chains · Estimate any menu

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