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The Circus

The Circus at Scores (Canada) has 330 kcal per stated portion, with 18.0 g protein and 19.0 g fat.

330kcal
185 gportion
18.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy330 kcal178
Protein18.0 g9.7
Carbohydrate20.0 g10.8
of which sugars2.0 g1.1
Fat19.0 g10.3
of which saturates4.0 g2.2
Fibre1.0 g0.5
Salt1.68 g0.91

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Scores (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Scores Rice

340 kcal per portion

Ranch Dressing

340 kcal per portion

Basil Pesto

320 kcal per portion

Jalapeño Poppers (4)

320 kcal per portion

Cheese Sticks (4)

340 kcal per portion

Tater Bombs

350 kcal per portion

All Scores (Canada) items · All chains · Estimate any menu

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