TempoLife › Features › Restaurant chain menu nutrition › tryufel-karamelnyy
Caramel Truffle
Caramel Truffle at Север-Метрополь (RU) has 510 kcal per stated portion, with 8.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | 510 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Север-Метрополь (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Котлета Киевская
501 kcal per portion
Печенье Де Амаретти
521 kcal per portion
Печенье Мадлен
490 kcal per portion
Cake Pop
490 kcal per portion
Бельгийский Шоколадный
485 kcal per portion
Пирожное "Алые Паруса"
485 kcal per portion
All Север-Метрополь (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.