TempoLife › Features › Restaurant chain menu nutrition › krevetki-na-grile
Креветки на Гриле
Креветки на Гриле at Шампур (RU) has 47 kcal per stated portion, with 10.7 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 47 kcal | 47 |
| Protein | 10.7 g | 10.7 |
| Carbohydrate | 0.1 g | 0.1 |
| of which sugars | not in the source | — |
| Fat | 0.4 g | 0.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Шампур (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Cranberry Mors
50 kcal per portion
Лук Свежий
41 kcal per portion
Черри на Гриле
40 kcal per portion
Шампиньоны на Гриле
39 kcal per portion
Морс Облепиховый
55 kcal per portion
Картофель на Гриле
59 kcal per portion
All Шампур (RU) items · All chains · Estimate any menu
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