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Соус Тар-Тар
Соус Тар-Тар at ШашлыкoFF (RU) has 212 kcal per stated portion, with 1.2 g protein and 22.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | 424 |
| Protein | 1.2 g | 2.4 |
| Carbohydrate | 1.6 g | 3.2 |
| of which sugars | not in the source | — |
| Fat | 22.4 g | 44.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ШашлыкoFF (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Сельдь под Шубой Бл
212 kcal per portion
Салат Мауро
208 kcal per portion
Суп Гороховый
219 kcal per portion
Суп Том Ям
221 kcal per portion
Тайский Суп Том Ям
221 kcal per portion
Кесадия
222 kcal per portion
All ШашлыкoFF (RU) items · All chains · Estimate any menu
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