TempoLife › Features › Restaurant chain menu nutrition › goryachiy-shokolad
Hot Chocolate
Hot Chocolate at Шоколадница (RU) has 469 kcal per stated portion, with 4.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | 469 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 40.0 g | 40.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Шоколадница (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Конфеты Шоколадные Вафельные с Кокосом и Карамелью
470 kcal per portion
Круассан с Беконом Бенедикт
467 kcal per portion
Котлеты Куриные с Картофельным Пюре
464 kcal per portion
Кесадилья
475 kcal per portion
Лазанья Болоньезе
463 kcal per portion
Столичный Завтрак
463 kcal per portion
All Шоколадница (RU) items · All chains · Estimate any menu
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