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Яблочный Пирог
Яблочный Пирог at Simple coffee (RU) has 345 kcal per stated portion, with 3.8 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 345 kcal | 230 |
| Protein | 3.8 g | 2.5 |
| Carbohydrate | 48.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Simple coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Чизкейк
350 kcal per portion
Большой Раф
350 kcal per portion
Лимонный Тарт
350 kcal per portion
Сэндвич Вегетарианский
352 kcal per portion
Большой Миндальный Латте
354 kcal per portion
Горячий Шоколад
335 kcal per portion
All Simple coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.