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Feta Greek с Овечьим Сыром
Feta Greek с Овечьим Сыром at Сиртаки (RU) has 202 kcal per stated portion, with 10.0 g protein and 14.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 202 kcal | 202 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 7.0 g | 7.0 |
| of which sugars | not in the source | — |
| Fat | 14.8 g | 14.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сиртаки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Feta Greek
202 kcal per portion
Сыр для Греческого Салата 35%
200 kcal per portion
Сыр Лёгкий 10%
190 kcal per portion
Сыр Легкий
190 kcal per portion
Сыр Плавленный
217 kcal per portion
Сыр Рассольный
225 kcal per portion
All Сиртаки (RU) items · All chains · Estimate any menu
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