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Сладко (RU) nutrition
Calories, protein, carbs and fat for 30 Сладко (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Арахис | 100 g | 552 | 26.3 | 9.9 | 45.2 | — |
| Трюфель Классический | 100 g | 551 | 4.3 | 55.4 | 34.7 | — |
| Молочный Шоколад с Фундуком | 100 g | 550 | 8.0 | 53.0 | 40.0 | — |
| Миндаль в Белом Шоколаде | 100 g | 545 | 6.3 | 32.6 | 56.3 | — |
| Конфеты Волжские Просторы | 100 g | 542 | 9.9 | 50.0 | 33.6 | — |
| Горький Шоколад 55% Какао | 100 g | 540 | 6.5 | 50.0 | 35.0 | — |
| Конфеты Перезвон с Ореховой Начинкой | 100 g | 540 | 8.5 | 53.0 | 32.0 | — |
| Молочный Шоколад Классический | 100 g | 540 | 8.0 | 55.0 | 33.0 | — |
| Шоколад Горький | 100 g | 540 | 6.6 | 50.2 | 34.7 | — |
| Ананасные Конфеты | 100 g | 537 | 3.6 | 59.3 | 32.4 | — |
| Молочный Шоколад "Альпийская Сказка" | 100 g | 530 | 7.0 | 57.0 | 31.0 | — |
| Молочный Шоколад с Изюмом и Фундуком | 100 g | 530 | 7.5 | 54.0 | 31.0 | — |
| Шоколад Горький Классический | 100 g | 530 | 7.5 | 48.0 | 36.0 | — |
| Конфеты Курортные | 100 g | 527 | 3.5 | 61.8 | 30.5 | — |
| Метелица | 100 g | 520 | 7.0 | 60.0 | 28.0 | — |
| Шоколад Горький Миндаль | 100 g | 520 | 8.0 | 46.0 | 34.0 | — |
| Брауни с Вишней | 100 g | 519 | 5.8 | 55.0 | 30.7 | — |
| Конфеты Перезвон с Вафельной Крошкой | 100 g | 510 | 10.0 | 55.0 | 28.0 | — |
| Треффи | 100 g | 491 | 5.6 | 61.7 | 25.9 | — |
| Шоколад Ваниль | 100 g | 480 | 4.8 | 58.0 | 25.5 | — |
| Шоколад Темный с Начинкой Шоколад-Ваниль | 100 g | 480 | 4.8 | 58.0 | 25.5 | — |
| Настоящий Темный Шоколад | 100 g | 452 | 6.2 | 52.9 | 34.0 | — |
| Снек Джой | 100 g | 422 | 9.9 | 47.1 | 21.5 | — |
| Конфеты Птичка | 100 g | 420 | 2.5 | 61.0 | 18.0 | — |
| Черный Граф | 100 g | 410 | 4.7 | 58.7 | 34.6 | — |
| Чурчхела | 100 g | 410 | 4.4 | 63.1 | 15.0 | — |
| Печенье Малышок | 100 g | 407 | 7.4 | 68.0 | 11.8 | — |
| Конфеты Оберег Резеда | 100 g | 399 | 4.9 | 60.0 | 30.5 | — |
| Мармелад | 100 g | 323 | 0.0 | 79.8 | 0.1 | — |
| Конфеты Метелица | 13 g | 70 | 0.9 | 7.4 | 3.9 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 482 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Сладко (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Сладко brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A1%D0%BB%D0%B0%D0%B4%D0%BA%D0%BE, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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