TempoLife › Features › Restaurant chain menu nutrition › snek-dzhoy
Снек Джой
Снек Джой at Сладко (RU) has 422 kcal per stated portion, with 9.9 g protein and 21.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 422 kcal | 422 |
| Protein | 9.9 g | 9.9 |
| Carbohydrate | 47.1 g | 47.1 |
| of which sugars | not in the source | — |
| Fat | 21.5 g | 21.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Сладко (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
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Конфеты Оберег Резеда
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Настоящий Темный Шоколад
452 kcal per portion
All Сладко (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.