TempoLife › Features › Restaurant chain menu nutrition › hot-buffalo-sandwich-solo
Hot Buffalo Sandwich Solo
Hot Buffalo Sandwich Solo at Slim Chickens (GB) has 611 kcal per stated portion, with 32.7 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 611 kcal | — |
| Protein | 32.7 g | — |
| Carbohydrate | 47.2 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Caramel Shake
624 kcal per portion
Kids Boneless Bite Meal
591 kcal per portion
Chocolate Shake
590 kcal per portion
Strawberry Shake
586 kcal per portion
Popcorn Shake
583 kcal per portion
Oreo Shake
640 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.