TempoLife › Ominaisuudet › Restaurant chain menu nutrition › double-colorado-smash
Double Colorado Smash
Double Colorado Smash at Smashburger (US) has 1 090 kcal per stated portion, with 63.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | — |
| Protein | 63.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 77.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smashburger (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Double Bacon Stack Smash
1 110 kcal per portion
Double Egg Truffle Mushroom Smash
1 110 kcal per portion
Double Spicy Jalapeno Smash
1 060 kcal per portion
Banana Chocolate Shake
1 060 kcal per portion
Double BBQ Bacon Smash
1 060 kcal per portion
Double Green Goddess Bacon Stack
1 130 kcal per portion
All Smashburger (US) items · All chains · Estimate any menu
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