TempoLife › Ominaisuudet › Restaurant chain menu nutrition › alaska-38er
Alaska - 38er
Alaska - 38er at Smiley's (DE) has 2 285 kcal per stated portion, with 97.6 g protein and 112.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 285 kcal | — |
| Protein | 97.6 g | — |
| Carbohydrate | 215.7 g | — |
| of which sugars | not in the source | — |
| Fat | 112.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 405 minutes of brisk walking or 210 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 114% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
New Orleans - 38er
2 279 kcal per portion
Wyoming - 38er
2 299 kcal per portion
Dallas - 38er
2 269 kcal per portion
Utah - 38er
2 316 kcal per portion
China Town - 38er
2 331 kcal per portion
Pizza Delicias - 38er
2 336 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.