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Bakersfield - 28er
Bakersfield - 28er at Smiley's (DE) has 1 501 kcal per stated portion, with 64.8 g protein and 74.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 501 kcal | — |
| Protein | 64.8 g | — |
| Carbohydrate | 139.8 g | — |
| of which sugars | not in the source | — |
| Fat | 74.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 266 minutes of brisk walking or 138 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 75% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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New Bern - 28Er
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Hot Tucson - 28er
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Indiana - 32er
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Tacoma - 28er
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All Smiley's (DE) items · All chains · Estimate any menu
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