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Ben & Jerry's Cookie Dough
Ben & Jerry's Cookie Dough at Smiley's (DE) has 235 kcal per stated portion, with 3.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 235 kcal | — |
| Protein | 3.5 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Ben & Jerry's Half Baked
230 kcal per portion
Ben & Jerry's Chocolate Fudge Brownie
217 kcal per portion
Tiramisu
262 kcal per portion
Caesar Salad
207 kcal per portion
Hähnchenbrust-Salat
266 kcal per portion
Hirten-Salat
268 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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