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Buffalo - 32er

Buffalo - 32er at Smiley's (DE) has 1 422 kcal per stated portion, with 69.3 g protein and 54.8 g fat.

1 422kcal
69.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 422 kcal
Protein69.3 g
Carbohydrate159.1 g
of which sugarsnot in the source
Fat54.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 252 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 71% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Memphis - 28er

1 418 kcal per portion

Virginia - 32er

1 433 kcal per portion

Hawaii - 32er

1 411 kcal per portion

Pasadena - 32er

1 435 kcal per portion

China Town - 28er

1 408 kcal per portion

Utah - 28er

1 407 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

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