TempoLife › Features › Restaurant chain menu nutrition › chicago-25er
Chicago - 25er
Chicago - 25er at Smiley's (DE) has 991 kcal per stated portion, with 46.1 g protein and 38.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 991 kcal | — |
| Protein | 46.1 g | — |
| Carbohydrate | 114.1 g | — |
| of which sugars | not in the source | — |
| Fat | 38.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 176 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Denver - 25er
988 kcal per portion
New Arizona - 25er
986 kcal per portion
Auflauf Gardenstate
978 kcal per portion
Pizza-Tipp Calzone
1 006 kcal per portion
Kansas - 25er
1 008 kcal per portion
Brooklyn
971 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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