TempoLife › Возможности › Restaurant chain menu nutrition › cookie-double-choc
Cookie Double Choc
Cookie Double Choc at Smiley's (DE) has 377 kcal per stated portion, with 3.7 g protein and 18.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | — |
| Protein | 3.7 g | — |
| Carbohydrate | 47.9 g | — |
| of which sugars | not in the source | — |
| Fat | 18.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Chef-Salat
382 kcal per portion
Angebot G - Chef Salat
382 kcal per portion
Cookie Triple Choc
371 kcal per portion
Rucola-Chicken-Salat
385 kcal per portion
2 Smiley's Schoko-Röllchen
386 kcal per portion
Chili Cheese Nuggets
387 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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