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Cookie Double Choc

Cookie Double Choc at Smiley's (DE) has 377 kcal per stated portion, with 3.7 g protein and 18.5 g fat.

377kcal
3.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy377 kcal
Protein3.7 g
Carbohydrate47.9 g
of which sugarsnot in the source
Fat18.5 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Chef-Salat

382 kcal per portion

Angebot G - Chef Salat

382 kcal per portion

Cookie Triple Choc

371 kcal per portion

Rucola-Chicken-Salat

385 kcal per portion

2 Smiley's Schoko-Röllchen

386 kcal per portion

Chili Cheese Nuggets

387 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

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