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Dallas - 32er
Dallas - 32er at Smiley's (DE) has 1 624 kcal per stated portion, with 78.4 g protein and 73.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 624 kcal | — |
| Protein | 78.4 g | — |
| Carbohydrate | 159.6 g | — |
| of which sugars | not in the source | — |
| Fat | 73.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 288 minutes of brisk walking or 149 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 81% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Florida - 32er
1 629 kcal per portion
Iowa - 32er
1 616 kcal per portion
New Orleans - 32er
1 633 kcal per portion
California - 28er
1 636 kcal per portion
Pizza Oregon - 28er
1 611 kcal per portion
Vollkorn-Tipp Charlotte - 32er
1 608 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
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