TempoLife › Features › Restaurant chain menu nutrition › denver-38er
Denver - 38er
Denver - 38er at Smiley's (DE) has 2 031 kcal per stated portion, with 94.5 g protein and 84.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 031 kcal | — |
| Protein | 94.5 g | — |
| Carbohydrate | 222.0 g | — |
| of which sugars | not in the source | — |
| Fat | 84.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 360 minutes of brisk walking or 186 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 102% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Chicago - 38er
2 027 kcal per portion
El Paso - 38er
2 055 kcal per portion
New Arizona - 38er
1 996 kcal per portion
California - 32er
1 988 kcal per portion
Pasadena - 38er
1 984 kcal per portion
Virginia - 38er
1 980 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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