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Hawaii - 25er

Hawaii - 25er at Smiley's (DE) has 952 kcal per stated portion, with 43.0 g protein and 30.6 g fat.

952kcal
43.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy952 kcal
Protein43.0 g
Carbohydrate122.8 g
of which sugarsnot in the source
Fat30.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 169 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Buffalo - 25er

952 kcal per portion

4 Pizzabrötchen mit Käse

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Pasta Big Bend - 28er

948 kcal per portion

6 Snack-Rolls Sucuk

956 kcal per portion

Grand Canyon

947 kcal per portion

Santa Fe - 25er

940 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

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