TempoLife › Features › Restaurant chain menu nutrition › mesa-verde
Mesa Verde
Mesa Verde at Smiley's (DE) has 1 016 kcal per stated portion, with 35.5 g protein and 53.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 016 kcal | — |
| Protein | 35.5 g | — |
| Carbohydrate | 91.7 g | — |
| of which sugars | not in the source | — |
| Fat | 53.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 180 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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1 008 kcal per portion
Pizza-Tipp Calzone
1 006 kcal per portion
Angebot I - El Paso - 25er
1 029 kcal per portion
El Paso - 25er
1 029 kcal per portion
Indiana - 25er
1 030 kcal per portion
Key West
1 037 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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