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Mississippi - Thunfisch-Wrap
Mississippi - Thunfisch-Wrap at Smiley's (DE) has 729 kcal per stated portion, with 29.5 g protein and 43.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 729 kcal | — |
| Protein | 29.5 g | — |
| Carbohydrate | 56.8 g | — |
| of which sugars | not in the source | — |
| Fat | 43.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pizza-Burger
708 kcal per portion
Deine Vegane Pizza - 25er
754 kcal per portion
Hudson - Chicken-Wrap
755 kcal per portion
Santa Maria - 25er
768 kcal per portion
Cheesy Pizza-Burger
770 kcal per portion
4 Pizzabrötchen
779 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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