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Mississippi - Thunfisch-Wrap

Mississippi - Thunfisch-Wrap at Smiley's (DE) has 729 kcal per stated portion, with 29.5 g protein and 43.4 g fat.

729kcal
29.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy729 kcal
Protein29.5 g
Carbohydrate56.8 g
of which sugarsnot in the source
Fat43.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

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Deine Vegane Pizza - 25er

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Hudson - Chicken-Wrap

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Santa Maria - 25er

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Cheesy Pizza-Burger

770 kcal per portion

4 Pizzabrötchen

779 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

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