TempoLife › Ominaisuudet › Restaurant chain menu nutrition › oceanside-32er
Oceanside - 32er
Oceanside - 32er at Smiley's (DE) has 1 925 kcal per stated portion, with 114.6 g protein and 95.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 925 kcal | — |
| Protein | 114.6 g | — |
| Carbohydrate | 162.6 g | — |
| of which sugars | not in the source | — |
| Fat | 95.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 341 minutes of brisk walking or 177 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 96% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Hawaii - 38er
1 936 kcal per portion
Santa Fe - 38er
1 905 kcal per portion
Angebot K - Hot Dog - 32er
1 884 kcal per portion
Buffalo - 38er
1 966 kcal per portion
Hot Dog - 32er
1 884 kcal per portion
Vegetarian Island - 38er
1 877 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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