TempoLife

TempoLife › Funções › Restaurant chain menu nutrition › oceanside-32er

Oceanside - 32er

Oceanside - 32er at Smiley's (DE) has 1 925 kcal per stated portion, with 114.6 g protein and 95.3 g fat.

1 925kcal
114.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 925 kcal—
Protein114.6 g—
Carbohydrate162.6 g—
of which sugarsnot in the source—
Fat95.3 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 341 minutes of brisk walking or 177 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 96% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-10-23

Similar items on this menu

Hawaii - 38er

1 936 kcal per portion

Santa Fe - 38er

1 905 kcal per portion

Angebot K - Hot Dog - 32er

1 884 kcal per portion

Buffalo - 38er

1 966 kcal per portion

Hot Dog - 32er

1 884 kcal per portion

Vegetarian Island - 38er

1 877 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObter a app