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Nutrição Smiley's (DE)
Calorias, proteínas, hidratos de carbono e gordura de 259 itens da ementa Smiley's (DE), conforme listados por FatSecret DE (as páginas da cadeia bloqueiam leitores automáticos).
259itens
25menor kcal
2 665maior kcal
1 230mediana kcal
| Item | Porção | kcal | Proteínas g | Hidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Oceanside - 38er | — | 2 665 | 153.7 | 218.4 | 137.7 | — |
| Hot Dog - 38er | — | 2 595 | 78.0 | 268.1 | 129.7 | — |
| Washington - 38er | — | 2 572 | 117.2 | 233.8 | 125.5 | — |
| Tacoma - 38er | — | 2 543 | 109.3 | 224.3 | 130.3 | — |
| New Bern - 38er | — | 2 512 | 88.8 | 224.0 | 139.1 | — |
| Hot Tucson - 38er | — | 2 507 | 84.8 | 217.8 | 141.9 | — |
| Hot San Antonio - 38er | — | 2 500 | 112.3 | 219.6 | 124.9 | — |
| Bakersfield - 38er | — | 2 490 | 109.4 | 221.7 | 127.2 | — |
| Montana - 38er | — | 2 429 | 106.3 | 218.2 | 122.0 | — |
| Texas - 38er | — | 2 413 | 106.7 | 261.1 | 106.2 | — |
| Pittsburgh - 38er | — | 2 412 | 104.3 | 221.8 | 115.6 | — |
| St. Louis - 38er | — | 2 408 | 92.8 | 243.2 | 114.4 | — |
| Memphis - 38er | — | 2 339 | 101.6 | 233.2 | 105.6 | — |
| Pizza Delicias - 38er | — | 2 336 | 89.5 | 218.4 | 121.0 | — |
| China Town - 38er | — | 2 331 | 101.2 | 295.8 | 74.2 | — |
| Utah - 38er | — | 2 316 | 114.8 | 222.5 | 105.4 | — |
| Wyoming - 38er | — | 2 299 | 109.0 | 214.2 | 108.8 | — |
| Alaska - 38er | — | 2 285 | 97.6 | 215.7 | 112.2 | — |
| New Orleans - 38er | — | 2 279 | 97.0 | 221.9 | 108.9 | — |
| Dallas - 38er | — | 2 269 | 111.8 | 214.3 | 105.8 | — |
| Vollkorn-Tipp Charlotte - 38er | — | 2 228 | 101.0 | 242.4 | 91.7 | — |
| Florida - 38er | — | 2 218 | 138.3 | 264.0 | 67.0 | — |
| Iowa - 38er | — | 2 210 | 77.2 | 264.4 | 92.7 | — |
| Seattle - 38er | — | 2 201 | 98.7 | 262.2 | 77.5 | — |
| New Holland - 38er | — | 2 175 | 76.0 | 219.9 | 107.8 | — |
| Kentucky - 38er | — | 2 122 | 96.9 | 242.8 | 77.1 | — |
| Indiana - 38er | — | 2 095 | 112.8 | 218.2 | 83.0 | — |
| Kansas - 38er | — | 2 091 | 85.4 | 213.7 | 97.1 | — |
| El Paso - 38er | — | 2 055 | 96.1 | 222.6 | 84.0 | — |
| Denver - 38er | — | 2 031 | 94.5 | 222.0 | 84.6 | — |
| Chicago - 38er | — | 2 027 | 98.1 | 220.6 | 82.9 | — |
| New Arizona - 38er | — | 1 996 | 99.4 | 222.2 | 76.8 | — |
| California - 32er | — | 1 988 | 86.9 | 161.4 | 114.5 | — |
| Pasadena - 38er | — | 1 984 | 89.7 | 217.3 | 81.9 | — |
| Virginia - 38er | — | 1 980 | 87.9 | 220.0 | 81.8 | — |
| Buffalo - 38er | — | 1 966 | 98.3 | 213.5 | 77.7 | — |
| Hawaii - 38er | — | 1 936 | 91.7 | 237.1 | 66.0 | — |
| Oceanside - 32er | — | 1 925 | 114.6 | 162.6 | 95.3 | — |
| Santa Fe - 38er | — | 1 905 | 60.9 | 294.5 | 50.7 | — |
| Angebot K - Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Vegetarian Island - 38er | — | 1 877 | 80.0 | 236.8 | 64.2 | — |
| San Francisco - 38er | — | 1 848 | 94.1 | 214.1 | 66.1 | — |
| Washington - 32er | — | 1 829 | 82.4 | 172.8 | 86.7 | — |
| Tacoma - 32er | — | 1 807 | 76.7 | 166.3 | 89.9 | — |
| Hot Tucson - 32er | — | 1 801 | 61.1 | 162.2 | 99.2 | — |
| Bakersfield - 32er | — | 1 786 | 77.4 | 164.9 | 89.1 | — |
| Hot San Antonio - 32er | — | 1 781 | 79.0 | 163.3 | 86.3 | — |
| Angebot L - Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Pittsburgh - 32er | — | 1 734 | 74.2 | 165.0 | 81.0 | — |
| St. Louis - 32er | — | 1 728 | 65.8 | 179.6 | 80.2 | — |
| Texas - 32er | — | 1 724 | 75.1 | 191.6 | 73.8 | — |
| Deine Pizza - 38er | — | 1 709 | 69.1 | 212.5 | 62.6 | — |
| Memphis - 32er | — | 1 695 | 74.0 | 173.1 | 74.3 | — |
| China Town - 32er | — | 1 683 | 72.1 | 216.5 | 52.8 | — |
| Utah - 32er | — | 1 673 | 81.7 | 165.3 | 74.6 | — |
| Pizza Delicias - 32er | — | 1 669 | 63.6 | 162.6 | 83.7 | — |
| Santa Maria - 38er | — | 1 663 | 81.5 | 143.7 | 82.6 | — |
| Alaska - 32er | — | 1 646 | 69.7 | 160.7 | 78.7 | — |
| Wyoming - 32er | — | 1 645 | 76.7 | 159.6 | 75.5 | — |
| California - 28er | — | 1 636 | 70.0 | 136.8 | 93.2 | — |
| New Orleans - 32er | — | 1 633 | 68.9 | 164.8 | 75.7 | — |
| Florida - 32er | — | 1 629 | 104.3 | 193.6 | 48.2 | — |
| Dallas - 32er | — | 1 624 | 78.4 | 159.6 | 73.5 | — |
| Iowa - 32er | — | 1 616 | 55.4 | 195.4 | 67.3 | — |
| Pizza Oregon - 28er | — | 1 611 | 57.6 | 147.1 | 88.1 | — |
| Vollkorn-Tipp Charlotte - 32er | — | 1 608 | 71.9 | 178.8 | 64.9 | — |
| Oceanside - 28er | — | 1 604 | 94.1 | 137.9 | 79.0 | — |
| Seattle - 32er | — | 1 590 | 70.3 | 192.4 | 55.1 | — |
| Angebot K - Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| New Holland - 32er | — | 1 562 | 54.5 | 163.4 | 74.9 | — |
| Vermont - 38er | — | 1 543 | 34.9 | 249.2 | 45.1 | — |
| Kentucky - 32er | — | 1 541 | 69.2 | 180.4 | 55.6 | — |
| Washington - 28er | — | 1 529 | 68.4 | 146.4 | 71.8 | — |
| Kansas - 32er | — | 1 523 | 61.4 | 159.3 | 69.4 | — |
| Indiana - 32er | — | 1 511 | 79.4 | 162.4 | 58.4 | — |
| Tacoma - 28er | — | 1 511 | 63.7 | 141.0 | 74.5 | — |
| New Bern - 28Er | — | 1 504 | 52.5 | 140.9 | 80.4 | — |
| Angebot I - El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Bakersfield - 28er | — | 1 501 | 64.8 | 139.8 | 74.4 | — |
| El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Hot Tucson - 28er | — | 1 497 | 50.3 | 137.5 | 81.5 | — |
| Hot San Antonio - 28er | — | 1 489 | 65.6 | 138.5 | 71.5 | — |
| Deine Vegane Pizza - 38er | — | 1 487 | 28.3 | 240.0 | 44.4 | — |
| Joshua Tree | — | 1 482 | 33.7 | 114.2 | 97.1 | — |
| Chicago - 32er | — | 1 470 | 70.0 | 163.8 | 58.8 | — |
| Denver - 32er | — | 1 466 | 66.9 | 164.8 | 59.4 | — |
| New Arizona - 32er | — | 1 459 | 72.1 | 165.0 | 55.2 | — |
| Angebot L - Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Pittsburgh - 28er | — | 1 451 | 61.6 | 140.1 | 67.1 | — |
| St. Louis - 28er | — | 1 445 | 54.6 | 152.1 | 66.4 | — |
| Texas - 28er | — | 1 442 | 62.3 | 162.1 | 61.1 | — |
| Pasadena - 32er | — | 1 435 | 63.7 | 161.9 | 57.6 | — |
| Virginia - 32er | — | 1 433 | 62.5 | 163.7 | 57.6 | — |
| Buffalo - 32er | — | 1 422 | 69.3 | 159.1 | 54.8 | — |
| Memphis - 28er | — | 1 418 | 61.4 | 146.7 | 61.5 | — |
| Hawaii - 32er | — | 1 411 | 65.4 | 176.5 | 47.1 | — |
| China Town - 28er | — | 1 408 | 59.9 | 183.0 | 43.6 | — |
| Utah - 28er | — | 1 407 | 68.4 | 140.2 | 62.3 | — |
| Pizza Delicias - 28er | — | 1 404 | 53.3 | 137.9 | 70.0 | — |
| Wyoming - 28er | — | 1 383 | 64.1 | 135.5 | 63.0 | — |
| Alaska - 28er | — | 1 378 | 57.8 | 136.5 | 65.2 | — |
| Santa Fe - 32er | — | 1 373 | 43.6 | 214.2 | 35.8 | — |
| New Orleans - 28Er | — | 1 366 | 57.1 | 139.8 | 62.6 | — |
| Angebot J - Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Jackson | — | 1 360 | 54.7 | 111.9 | 82.2 | — |
| Dallas - 28er | — | 1 359 | 65.0 | 135.5 | 60.9 | — |
| Florida - 28er | — | 1 358 | 85.5 | 163.7 | 39.7 | — |
| San Francisco - 32er | — | 1 345 | 66.9 | 159.6 | 47.1 | — |
| Vollkorn-Tipp Charlotte - 28er | — | 1 345 | 59.6 | 151.5 | 53.7 | — |
| Iowa - 28er | — | 1 343 | 45.9 | 161.8 | 46.2 | — |
| Seattle - 28er | — | 1 330 | 58.3 | 162.7 | 45.5 | — |
| New Holland - 28er | — | 1 307 | 45.2 | 138.6 | 62.0 | — |
| Kentucky - 28er | — | 1 290 | 57.4 | 152.9 | 45.3 | — |
| California - 25er | — | 1 284 | 53.0 | 112.3 | 71.8 | — |
| Oceanside - 25er | — | 1 283 | 73.6 | 113.2 | 62.6 | — |
| Indiana - 28er | — | 1 270 | 66.4 | 137.8 | 48.7 | — |
| Angebot I - El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| Kansas - 28er | — | 1 265 | 50.6 | 135.2 | 56.6 | — |
| Angebot K - Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Capitol Reef | — | 1 263 | 45.0 | 93.2 | 73.7 | — |
| Deine Pizza - 32er | — | 1 251 | 49.9 | 158.4 | 44.7 | — |
| Chicago - 28er | — | 1 230 | 58.0 | 139.0 | 48.6 | — |
| Washington - 25er | — | 1 229 | 54.4 | 120.0 | 57.0 | — |
| Denver - 28er | — | 1 227 | 55.5 | 139.8 | 49.1 | — |
| New Arizona - 28Er | — | 1 223 | 60.0 | 140.0 | 45.7 | — |
| Tacoma - 25er | — | 1 215 | 50.6 | 115.8 | 59.1 | — |
| Tampa | — | 1 211 | 42.3 | 112.5 | 65.3 | — |
| Pasadena - 28er | — | 1 201 | 52.8 | 137.4 | 47.6 | — |
| Bakersfield - 25er | — | 1 199 | 51.1 | 114.7 | 58.5 | — |
| New Bern - 25er | — | 1 199 | 41.3 | 115.7 | 62.9 | — |
| Virginia - 28er | — | 1 199 | 51.8 | 138.9 | 47.6 | — |
| Hot San Antonio - 25er | — | 1 197 | 52.1 | 113.7 | 56.7 | — |
| Ring of Fire | — | 1 196 | 47.2 | 110.5 | 60.8 | — |
| Hot Tucson - 25er | — | 1 193 | 39.5 | 112.9 | 63.7 | — |
| Buffalo - 28er | — | 1 187 | 57.1 | 135.1 | 45.1 | — |
| Hawaii - 28er | — | 1 182 | 54.2 | 149.6 | 38.8 | — |
| Angebot L - Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Pittsburgh - 25er | — | 1 167 | 49.0 | 115.2 | 53.2 | — |
| St. Louis - 25er | — | 1 162 | 43.3 | 124.6 | 52.6 | — |
| Knobi-Sticks | — | 1 161 | 36.8 | 107.1 | 59.1 | — |
| Texas - 25er | — | 1 160 | 49.5 | 132.6 | 48.4 | — |
| Santa Fe - 28er | — | 1 157 | 36.7 | 180.7 | 30.1 | — |
| Angebot J - Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Utah - 25er | — | 1 142 | 55.2 | 115.1 | 50.1 | — |
| Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Memphis - 25er | — | 1 140 | 48.8 | 120.3 | 48.7 | — |
| China Town - 25er | — | 1 133 | 47.6 | 149.5 | 34.4 | — |
| San Francisco - 28er | — | 1 126 | 55.5 | 135.4 | 38.9 | — |
| Vermont - 32er | — | 1 126 | 25.5 | 183.6 | 32.0 | — |
| 16 Chicken Wings | — | 1 125 | 106.6 | 16.6 | 71.0 | — |
| Pizza Delicias - 25er | — | 1 123 | 41.8 | 113.1 | 55.0 | — |
| Wyoming - 25er | — | 1 121 | 51.5 | 111.3 | 50.6 | — |
| Alaska - 25er | — | 1 109 | 46.0 | 112.2 | 51.6 | — |
| New Orleans - 25er | — | 1 099 | 45.4 | 114.8 | 49.6 | — |
| Dallas - 25er | — | 1 093 | 51.7 | 111.3 | 48.2 | — |
| Deine Vegane Pizza - 32er | — | 1 088 | 21.1 | 177.5 | 31.5 | — |
| Iowa - 25er | — | 1 088 | 36.4 | 135.2 | 44.0 | — |
| Florida - 25er | — | 1 087 | 66.8 | 133.9 | 31.2 | — |
| Vollkorn-Tipp Charlotte - 25er | — | 1 083 | 47.4 | 124.1 | 42.4 | — |
| Angebot H - Pasta Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Seattle - 25er | — | 1 069 | 46.3 | 133.0 | 35.9 | — |
| Santa Maria - 32er | — | 1 065 | 53.8 | 85.1 | 55.1 | — |
| New Holland - 25er | — | 1 052 | 35.8 | 113.9 | 49.1 | — |
| Deine Pizza - 28er | — | 1 048 | 41.3 | 134.5 | 36.9 | — |
| Kentucky - 25er | — | 1 039 | 45.6 | 125.4 | 35.7 | — |
| Key West | — | 1 037 | 53.6 | 92.4 | 48.8 | — |
| Indiana - 25er | — | 1 030 | 53.4 | 113.1 | 39.0 | — |
| Angebot I - El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| Mesa Verde | — | 1 016 | 35.5 | 91.7 | 53.4 | — |
| Kansas - 25er | — | 1 008 | 39.8 | 111.1 | 43.8 | — |
| Pizza-Tipp Calzone | — | 1 006 | 50.1 | 111.4 | 38.9 | — |
| Chicago - 25er | — | 991 | 46.1 | 114.1 | 38.4 | — |
| Denver - 25er | — | 988 | 44.1 | 114.8 | 38.8 | — |
| New Arizona - 25er | — | 986 | 47.8 | 114.9 | 36.1 | — |
| Auflauf Gardenstate | — | 978 | 33.2 | 39.1 | 76.8 | — |
| Brooklyn | — | 971 | 39.7 | 69.2 | 57.3 | — |
| Pasadena - 25er | — | 967 | 41.9 | 112.8 | 37.6 | — |
| Virginia - 25er | — | 966 | 41.1 | 114.0 | 37.6 | — |
| 6 Snack-Rolls Sucuk | — | 956 | 37.2 | 106.4 | 41.6 | — |
| Buffalo - 25er | — | 952 | 44.9 | 111.0 | 35.3 | — |
| Hawaii - 25er | — | 952 | 43.0 | 122.8 | 30.6 | — |
| 4 Pizzabrötchen mit Käse | — | 951 | 32.0 | 149.5 | 23.6 | — |
| Pasta Big Bend - 28er | — | 948 | 31.1 | 91.8 | 48.4 | — |
| Grand Canyon | — | 947 | 30.9 | 91.7 | 48.4 | — |
| Santa Fe - 25er | — | 940 | 29.7 | 146.7 | 24.5 | — |
| Vermont - 28er | — | 938 | 21.3 | 152.4 | 26.9 | — |
| Angebot J - Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| 6 Snack-Rolls Salami | — | 917 | 40.6 | 105.1 | 36.5 | — |
| Santa Maria - 28er | — | 917 | 45.4 | 77.1 | 46.2 | — |
| Snack Box | — | 910 | 57.8 | 58.8 | 49.4 | — |
| San Francisco - 25er | — | 907 | 44.1 | 111.3 | 30.6 | — |
| Deine Vegane Pizza - 28er | — | 906 | 17.5 | 147.3 | 26.5 | — |
| 6 Snack-Rolls Spinat und Hirtenkäse | — | 879 | 38.0 | 105.4 | 33.1 | — |
| 6 Zimt-Rolls | — | 846 | 15.2 | 143.4 | 22.9 | — |
| Deine Pizza - 25er | — | 844 | 32.7 | 110.5 | 29.0 | — |
| 6 Snack-Rolls Putenbrust | — | 809 | 38.3 | 105.5 | 25.0 | — |
| Pancake | — | 784 | 15.4 | 111.2 | 30.5 | — |
| Rio Grande - Bacon-Wrap | — | 783 | 28.7 | 61.3 | 46.7 | — |
| 4 Pizzabrötchen | — | 779 | 20.5 | 149.5 | 9.7 | — |
| Vermont - 25er | — | 779 | 17.7 | 127.3 | 21.9 | — |
| Cheesy Pizza-Burger | — | 770 | 37.6 | 59.7 | 42.4 | — |
| Santa Maria - 25er | — | 768 | 37.0 | 69.2 | 37.2 | — |
| Hudson - Chicken-Wrap | — | 755 | 28.2 | 68.9 | 38.4 | — |
| Deine Vegane Pizza - 25er | — | 754 | 14.7 | 123.2 | 21.6 | — |
| Mississippi - Thunfisch-Wrap | — | 729 | 29.5 | 56.8 | 43.4 | — |
| Pizza-Burger | — | 708 | 34.8 | 60.5 | 36.3 | — |
| Rocky Mountains | — | 665 | 28.8 | 92.5 | 17.5 | — |
| Grand Central | — | 662 | 47.0 | 49.6 | 29.5 | — |
| Times Square | — | 648 | 41.0 | 48.3 | 31.6 | — |
| Wall Street | — | 570 | 41.1 | 48.8 | 22.6 | — |
| Kingston Avenue | — | 568 | 39.5 | 48.3 | 23.2 | — |
| 8 Chicken Wings | — | 562 | 53.3 | 8.3 | 35.5 | — |
| Amazonas - Hähnchen-Art-Wrap | — | 555 | 19.2 | 67.9 | 22.2 | — |
| Queens | — | 523 | 31.5 | 47.9 | 22.0 | — |
| Pizza-Dip | — | 518 | 1.2 | 11.5 | 51.8 | — |
| Curry-Dip | — | 513 | 0.4 | 13.0 | 50.9 | — |
| Camembert-Donuts | — | 465 | 20.0 | 24.6 | 31.3 | — |
| XL-Mega-Muffin - Miss Chocoholic | 100 g | 430 | 8.5 | 47.5 | 23.3 | — |
| Kindermenü | — | 403 | 15.2 | 55.3 | 13.0 | — |
| Chili Cheese Nuggets | — | 387 | 11.5 | 38.4 | 20.8 | — |
| 2 Smiley's Schoko-Röllchen | — | 386 | 7.2 | 46.7 | 18.6 | — |
| Rucola-Chicken-Salat | — | 385 | 30.5 | 19.6 | 16.9 | — |
| Angebot G - Chef Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Chef-Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Cookie Double Choc | — | 377 | 3.7 | 47.9 | 18.5 | — |
| Cookie Triple Choc | — | 371 | 3.9 | 45.9 | 18.6 | — |
| New York Cheesecake | 100 g | 346 | 4.7 | 28.0 | 24.0 | — |
| 4 Crispy Chicken Fingers | — | 293 | 19.2 | 26.6 | 12.0 | — |
| Ben & Jerry's Peanut Butter Cup | — | 282 | 5.9 | 22.0 | 19.0 | — |
| Hirten-Salat | — | 268 | 16.9 | 7.5 | 19.4 | — |
| Thunfisch-Salat | — | 268 | 19.0 | 14.7 | 15.4 | — |
| Hähnchenbrust-Salat | — | 266 | 24.2 | 16.5 | 8.3 | — |
| Tiramisu | 100 g | 262 | 4.0 | 33.0 | 11.0 | — |
| Ben & Jerry's Cookie Dough | — | 235 | 3.5 | 27.0 | 13.0 | — |
| Ben & Jerry's Half Baked | — | 230 | 3.7 | 28.0 | 12.0 | — |
| Ben & Jerry's Chocolate Fudge Brownie | — | 217 | 3.7 | 25.0 | 11.0 | — |
| Caesar Salad | — | 207 | 13.4 | 14.0 | 11.5 | — |
| Veganer Hähnchen-Art-Salat | — | 194 | 22.2 | 15.1 | 4.0 | — |
| Sour Cream | — | 165 | 9.3 | 6.0 | 11.5 | — |
| Tzatziki | — | 160 | 7.6 | 6.1 | 11.6 | — |
| Gemischter Salat | — | 65 | 2.6 | 12.5 | 0.8 | — |
| Coca-Cola | — | 42 | 0.0 | 10.6 | 0.0 | — |
| Beck's Pils | — | 39 | 0.4 | 2.2 | 0.1 | — |
| Sprite | — | 33 | 0.0 | 8.1 | 0.0 | — |
| Fanta Orange | — | 32 | 0.0 | 7.7 | 0.0 | — |
| Mezzo Mix | — | 32 | 0.0 | 7.9 | 0.0 | — |
| Lift Apfelschorle | 100 g | 25 | 0.0 | 6.0 | 0.0 | — |
| Coca-Cola Zero Sugar | — | 0 | 0.0 | 0.0 | 0.0 | — |
Como ler esta ementa
A diferença entre o item mais leve e o mais pesado desta ementa é 2 640 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.
Source: nutrição de Smiley's (DE) conforme FatSecret DE · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Smiley's brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Smiley%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Adicione ao dia de hoje em dois toques
Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.