TempoLife › Features › Restaurant chain menu nutrition › san-francisco-28er
San Francisco - 28er
San Francisco - 28er at Smiley's (DE) has 1 126 kcal per stated portion, with 55.5 g protein and 38.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 126 kcal | — |
| Protein | 55.5 g | — |
| Carbohydrate | 135.4 g | — |
| of which sugars | not in the source | — |
| Fat | 38.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Vermont - 32er
1 126 kcal per portion
16 Chicken Wings
1 125 kcal per portion
Pizza Delicias - 25er
1 123 kcal per portion
Wyoming - 25er
1 121 kcal per portion
China Town - 25er
1 133 kcal per portion
Memphis - 25er
1 140 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.