TempoLife › Features › Restaurant chain menu nutrition › st-louis-32er
St. Louis - 32er
St. Louis - 32er at Smiley's (DE) has 1 728 kcal per stated portion, with 65.8 g protein and 80.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 728 kcal | — |
| Protein | 65.8 g | — |
| Carbohydrate | 179.6 g | — |
| of which sugars | not in the source | — |
| Fat | 80.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 306 minutes of brisk walking or 159 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 86% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Texas - 32er
1 724 kcal per portion
Pittsburgh - 32er
1 734 kcal per portion
Angebot L - Montana - 32er
1 738 kcal per portion
Montana - 32er
1 738 kcal per portion
Deine Pizza - 38er
1 709 kcal per portion
Memphis - 32er
1 695 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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