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St. Louis - 38er
St. Louis - 38er at Smiley's (DE) has 2 408 kcal per stated portion, with 92.8 g protein and 114.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 408 kcal | — |
| Protein | 92.8 g | — |
| Carbohydrate | 243.2 g | — |
| of which sugars | not in the source | — |
| Fat | 114.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 427 minutes of brisk walking or 221 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 120% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pittsburgh - 38er
2 412 kcal per portion
Texas - 38er
2 413 kcal per portion
Montana - 38er
2 429 kcal per portion
Memphis - 38er
2 339 kcal per portion
Pizza Delicias - 38er
2 336 kcal per portion
China Town - 38er
2 331 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
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