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Utah - 38er
Utah - 38er at Smiley's (DE) has 2 316 kcal per stated portion, with 114.8 g protein and 105.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 316 kcal | — |
| Protein | 114.8 g | — |
| Carbohydrate | 222.5 g | — |
| of which sugars | not in the source | — |
| Fat | 105.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 410 minutes of brisk walking or 213 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 116% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
China Town - 38er
2 331 kcal per portion
Wyoming - 38er
2 299 kcal per portion
Pizza Delicias - 38er
2 336 kcal per portion
Memphis - 38er
2 339 kcal per portion
Alaska - 38er
2 285 kcal per portion
New Orleans - 38er
2 279 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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