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Wyoming - 32er
Wyoming - 32er at Smiley's (DE) has 1 645 kcal per stated portion, with 76.7 g protein and 75.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 645 kcal | — |
| Protein | 76.7 g | — |
| Carbohydrate | 159.6 g | — |
| of which sugars | not in the source | — |
| Fat | 75.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 291 minutes of brisk walking or 151 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 82% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Alaska - 32er
1 646 kcal per portion
California - 28er
1 636 kcal per portion
New Orleans - 32er
1 633 kcal per portion
Florida - 32er
1 629 kcal per portion
Santa Maria - 38er
1 663 kcal per portion
Dallas - 32er
1 624 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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