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Peanut Power Plus (44 oz)
Peanut Power Plus (44 oz) at Smoothie King (US) has 1 030 kcal per stated portion, with 39.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 130.0 g | — |
| of which sugars | 85.0 g | — |
| Fat | 49.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 19.0 g | — |
| Salt | 2.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 35% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
The Hulk Vanilla (32 oz)
1 030 kcal per portion
The Hulk Coffee (32 oz)
1 050 kcal per portion
The Hulk Espresso (32 oz)
1 050 kcal per portion
The Hulk Chocolate (32 oz)
1 060 kcal per portion
Peanut Power Plus Chocolate (44 oz)
1 070 kcal per portion
Vegan Nutty Super Grain (44 oz)
990 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
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