TempoLife › Funktsioonid › Restaurant chain menu nutrition › smoothieking-us
Smoothie King (US) nutrition
Calories, protein, carbs, fat and salt for 373 Smoothie King (US) menu items, read from the chain's own published nutrition page.
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 510 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Per-item calories, fat, saturated fat, carbohydrates, fiber, sugar and protein as published by Smoothie King for its own nutrition calculator (https://www.smoothieking.com/nutrition/), which loads them from https://www.smoothieking.com/data/nutrition-search.json. Smoothies are stored per cup size; bowls and food per item. Salt is calculated from the published sodium (mg × 2.5 / 1000).
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.