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The Hulk Strawberry (32 oz)
The Hulk Strawberry (32 oz) at Smoothie King (US) has 1 230 kcal per stated portion, with 35.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 230 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 201.0 g | — |
| of which sugars | 180.0 g | — |
| Fat | 32.0 g | — |
| of which saturates | 16.0 g | — |
| Fibre | 9.0 g | — |
| Salt | 1.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 218 minutes of brisk walking or 113 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Daily Warrior (44 oz)
1 250 kcal per portion
Peanut Power Plus Strawberry (44 oz)
1 170 kcal per portion
The Hulk Vanilla (44 oz)
1 370 kcal per portion
Peanut Power Plus Chocolate (44 oz)
1 070 kcal per portion
The Hulk Coffee (44 oz)
1 400 kcal per portion
The Hulk Chocolate (32 oz)
1 060 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
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