TempoLife

TempoLife › Features › Restaurant chain menu nutrition › nudeln-mit-rauchfleisch

Nudeln mit Rauchfleisch

Nudeln mit Rauchfleisch at Sodexo (DE) has 663 kcal per stated portion, with 24.6 g protein and 18.9 g fat.

663kcal
24.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy663 kcal—
Protein24.6 g—
Carbohydrate97.5 g—
of which sugarsnot in the source—
Fat18.9 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 33% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sodexo (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Asiatische Wok Pfanne mit Gemüse & Schweinefiletstreifen Dazu Basmatireis

667 kcal per portion

Penne mit Tomatensoße und Jagdwurst

657 kcal per portion

Spaghetti mit Basilikumpesto

642 kcal per portion

Zürcher Putengeschnetzeltes mit Champignons Dazu Kräuterreis

636 kcal per portion

Thailändischer Gemüsebratreis mit Geflügelfleisch

577 kcal per portion

Spaghetti Carbonara

760 kcal per portion

All Sodexo (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app