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Chicken Schnitzel Wrap
Chicken Schnitzel Wrap at Soul Origin (AU) has 516 kcal per stated portion, with 15.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 516 kcal | 222 |
| Protein | 15.0 g | 6.4 |
| Carbohydrate | 45.1 g | 19.4 |
| of which sugars | 2.6 g | 1.1 |
| Fat | 30.0 g | 12.9 |
| of which saturates | 6.3 g | 2.7 |
| Fibre | not published | — |
| Salt | 1.58 g | 0.68 |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 26% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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Haloumi Salad (Regular)
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Chocolate & Coconut Banana Bread
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Spicy Crunchy Chicken SO Bun
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Grilled Chicken Panini
504 kcal per portion
Chorizo & Egg Wrap (Halal)
502 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
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