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Chorizo & Egg Wrap
Chorizo & Egg Wrap at Soul Origin (AU) has 471 kcal per stated portion, with 23.5 g protein and 23.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 471 kcal | 243 |
| Protein | 23.5 g | 12.1 |
| Carbohydrate | 39.2 g | 20.2 |
| of which sugars | 4.2 g | 2.2 |
| Fat | 23.8 g | 12.3 |
| of which saturates | 9.9 g | 5.1 |
| Fibre | not published | — |
| Salt | 2.78 g | 1.43 |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 46% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Haloumi & Veggie Brekkie Wrap
471 kcal per portion
Caramel Iced Blend (16oz)
473 kcal per portion
Double Choc Iced Blend (16oz)
478 kcal per portion
Falafel Wrap
480 kcal per portion
Chorizo & Egg Roll (Halal)
459 kcal per portion
Cheese & Tomato Croissant
459 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
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