TempoLife › Возможности › Restaurant chain menu nutrition › macchiato-strong-double-shot
Macchiato Strong (Double Shot)
Macchiato Strong (Double Shot) at Soul Origin (AU) has 7 kcal per stated portion, with 0.4 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 7 kcal | 12 |
| Protein | 0.4 g | 0.6 |
| Carbohydrate | 0.5 g | 0.8 |
| of which sugars | 0.5 g | 0.8 |
| Fat | 0.4 g | 0.6 |
| of which saturates | 0.3 g | 0.5 |
| Fibre | not published | — |
| Salt | 0.03 g | 0.04 |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Macchiato
7 kcal per portion
Long Black Over Ice (16oz)
5 kcal per portion
Long Black Over Ice (12oz)
4 kcal per portion
Long Black (Large)
2 kcal per portion
Espresso Strong (Double Shot)
1 kcal per portion
Long Black (Regular)
1 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.