TempoLife › Features › Restaurant chain menu nutrition › summerberry-fruit-blend-regular
Summerberry Fruit blend (Regular)
Summerberry Fruit blend (Regular) at Soul Origin (AU) has 249 kcal per stated portion, with 0.5 g protein and 5.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 249 kcal | 50 |
| Protein | 0.5 g | 0.1 |
| Carbohydrate | 53.4 g | 10.7 |
| of which sugars | 39.5 g | 7.9 |
| Fat | 5.4 g | 1.1 |
| of which saturates | 5.3 g | 1.1 |
| Fibre | not published | — |
| Salt | 0.33 g | 0.07 |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Hot Chocolate (Regular)
249 kcal per portion
Tonkatsu Plant Based Schnitzel Salad (Small)
246 kcal per portion
Coffee Iced Classic (16oz)
251 kcal per portion
Sweet Chilli Schnitty Salad (Halal, Small)
251 kcal per portion
Buffalo Schnitzel Slaw Salad (Small)
251 kcal per portion
Spiced Carrot Soup with Garnish (Medium)
253 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.