TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chai-tea-latte-venti
Chai Tea Latte (Venti)
Chai Tea Latte (Venti) at Starbucks (Australia) has 338 kcal per stated portion, with 9.4 g protein and 9.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 338 kcal | — |
| Protein | 9.4 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | 53.0 g | — |
| Fat | 9.1 g | — |
| of which saturates | 5.2 g | — |
| Fibre | not published | — |
| Salt | 0.34 g | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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337 kcal per portion
Caramel Cream Frappuccino (Grande)
339 kcal per portion
Salted Caramel Cream Frappuccino (Grande)
339 kcal per portion
Iced Pistachio Flavoured Matcha Latte (Tall)
339 kcal per portion
Chocolate Chip Cookie
336 kcal per portion
Everything (3 Seed) Bagel
336 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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