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Iced Pumpkin Cream Matcha (Tall)
Iced Pumpkin Cream Matcha (Tall) at Starbucks (Australia) has 419 kcal per stated portion, with 9.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | 47.0 g | — |
| Fat | 21.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | not published | — |
| Salt | 0.32 g | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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418 kcal per portion
Caramel Mocha (Tall)
421 kcal per portion
Hazelnut White Choc Latte (Tall)
421 kcal per portion
White Chocolate Mocha Frappuccino (Grande)
416 kcal per portion
Iced Pumpkin Spice Latte (Venti)
423 kcal per portion
Bacon, Egg, & Cheese Brekky Roll
423 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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