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Iced Pumpkin Spice Latte (Tall)
Iced Pumpkin Spice Latte (Tall) at Starbucks (Australia) has 281 kcal per stated portion, with 7.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 281 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | 32.0 g | — |
| Fat | 13.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | not published | — |
| Salt | 0.39 g | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Salted Caramel Coffee Frappuccino (Tall)
281 kcal per portion
Strawberry Acai Lemonade Frozen Refresher (Venti)
281 kcal per portion
Caramel Coffee Frappuccino (Tall)
281 kcal per portion
Coffee Frappuccino (Venti)
281 kcal per portion
Iced Matcha with Strawberry Cold Foam (Grande)
280 kcal per portion
Pumpkin Spice Cream Cold Brew (Grande)
282 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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