TempoLife › Features › Restaurant chain menu nutrition › strawberry-acai-lemonade-refresher-grande
Strawberry Açaí Lemonade Refresher (Grande)
Strawberry Açaí Lemonade Refresher (Grande) at Starbucks (Canada) has 140 kcal per stated portion, with 0.3 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | — |
| Protein | 0.3 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | 32.0 g | — |
| Fat | 0.2 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.09 g | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Dragon Drink® (Grande)
140 kcal per portion
Iced Hazelnut Oat Shaken Espresso (Grande)
140 kcal per portion
Cappuccino (Grande)
140 kcal per portion
Caramel Protein Matcha (Short)
140 kcal per portion
Iced Brown Sugar Oat Shaken Espresso (Grande)
140 kcal per portion
Iced London Fog Latte (Grande)
140 kcal per portion
All Starbucks (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.