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Gold Coin
Gold Coin at Starbucks (FR) has 521 kcal per stated portion, with 6.1 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 521 kcal | 521 |
| Protein | 6.1 g | 6.1 |
| Carbohydrate | 60.0 g | 60.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Pistachio Bar
540 kcal per portion
Birthday Cakepop
501 kcal per portion
Cookie & Cream Cakepop
490 kcal per portion
Pépites de Chocolat Cookie Précuit
475 kcal per portion
White & Macadamia Blanc et Macadamia Cookie Précuit
470 kcal per portion
Cookie Chocolat Blanc (Baked In Store)
465 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.