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Caramel Protein Latte - Skimmed (Grande)
Caramel Protein Latte - Skimmed (Grande) at Starbucks (UK) has 209 kcal per stated portion, with 24.4 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 209 kcal | — |
| Protein | 24.4 g | — |
| Carbohydrate | 17.4 g | — |
| of which sugars | not in the source | — |
| Fat | 4.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Mocha - Skimmed Milk (Tall)
209 kcal per portion
Kettle Sea Salt and Balsamic Vinegar Crisps
210 kcal per portion
Iced Caramel Protein Latte
206 kcal per portion
Matcha Cream Frappuccino - Skimmed Milk (Tall)
212 kcal per portion
Vanilla Iced Latte - Whole Milk (Grande)
212 kcal per portion
Matcha Green Tea Latte - Whole Milk (Grande)
213 kcal per portion
All Starbucks (UK) items · All chains · Estimate any menu
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